…Let it be Mio’s Liquid Yoga*. If you read the online magazine Nouvelle Daily, then you’ve probably heard talk about this gorgeous soak bouncing around the blogosphere. I received a bottle to test out from Mio Skincare and needless to say, I was not disappointed. To compensate for my lack of exercise since I stopped dancing (as well as my habit of loading up on carbs), I’ve been biking on the daily to try and burn off some calories. Word to the wise: out of shape bodies aren’t too keen on sudden exercise. Had I realized this ahead of time I probably would have managed to avoid the end-of-the-week muscle aches, but then, I probably wouldn’t have been able to experience Liquid Yoga’s wonders to the fullest extent. You win some you lose some. By this point, you’re probably wondering about what exactly Liquid Yoga is. The brand says it’s formulated to: Relax and calm your busy mind; ease hard-working muscles and restore your body with our perfect milky-moisturising blend of essential oils, mineral salts and therapeutic herbs. In a nutshell, it’s a silky bath soak meant to ease muscle aches and help you unwind. So how well did it help out those biking aches and pains? I kid you not, they were gone after a single use. A warm soak with a dollop of this stuff is positively therapeutic; not only were my small aches gone but I the gorgeous sent did wonders to help me relax and sleep soundly. The best part? No lotion needed après soak, Liquid Yoga turns the water into the most gorgeous shade of mint that’s silky and moisturizing, so we get to skip the extra step after a dip in the tub. Even if you don’t exercise at all, I’d recommend this to anyone who enjoys a good at-home spa day: it’s easy to use-just shake and pour as the tub fills, is delicately scented with essential oils like lavender and chamomile to help you relax and sleep easy, and is the perfect quick fix to unwind at the end of a hectic day/week. One quick warning from the brand before I sign off: Liquid Yoga may cause relaxation and happiness. What’s not to love?
Will you be picking up some Liquid Yoga?